Knowledge for a Healthier You

Benign prostatic hyperplasia (BPH), commonly known as an enlarged prostate, is a common condition affecting over 70% of men aged 60 and above. BPH involves the non-cancerous enlargement of the prostate gland leading to problematic urinary symptoms like weakened urine flow, incomplete bladder emptying and post-urination dribbling. Fortunately, herbs and natural remedies can help reduce…

Maintaining healthy blood sugar levels is a key aspect of managing diabetes. The foods and beverages you consume first thing in the morning can have a significant impact on your blood glucose throughout the day. Starting your morning with the right drinks is crucial for overall diabetes control and prevention of complications. In this article,…

Doctors are among the highest paid professionals today. Their rigorous training and vital role in healthcare justify their high salaries. However, pay varies greatly across medical specialties. This article will explore the top 10 highest paid doctor specialties based on average annual salary. 10. Anesthesiology An anesthesiologist ensures patient comfort and pain management before, during,…

Diabetes and high blood sugar affect millions of people worldwide. While diet and lifestyle changes are critical, certain supplements may also help lower blood sugar levels naturally. Here are the top 3 supplements with scientific evidence supporting their use. Over 400 million people globally have diabetes, and prevalence is rapidly rising. Diabetes occurs when the…

The difference in price between name brand and generic medicines often comes as a shock to many patients. Take Prilosec and its generic equivalent omeprazole for example. At my local pharmacy, the name brand Prilosec costs 89 cents a pill, while the chemically identical omeprazole costs just 64 cents. What accounts for this 40% price…

Becoming a doctor is considered by many to be the pinnacle of professional success. The long years of intense education and training required to practice medicine certainly demand admiration. However, the glamorized perception of being a physician falls short for many who pursue this path. Medicine is an incredibly challenging, demanding and often thankless career.…

Chronic diseases like diabetes, hypertension, obesity and thyroid problems are becoming increasingly common. Medicines provide temporary relief but do not address the root cause. What if simply changing your diet could cure these conditions over time without medicines? In this detailed guide, learn how switching to a nutrient-dense whole food plant-based diet can reverse chronic…

In 1964, the United States Surgeon General published a landmark report confirming that smoking causes lung cancer and other diseases. But proving that causal link definitively took over 50 years of tenacious research spanning epidemiological studies, clinical observations, laboratory experiments, and more across multiple continents. Early History of Tobacco Indigenous peoples in the Americas cultivated…

Vitamin B12 is an essential nutrient, especially important for red blood cell production and prevention of anemia. While B12 was previously thought to only originate from animal foods, emerging research reveals that certain plant foods may naturally contain significant levels of active B12 forms through symbiotic bacteria relationships. However, B12 levels in plants can vary…

For many couples, the journey to parenthood is filled with joy, though for some it can be marked by challenges. This was the case in my own story, which I’d like to share today especially for those who have struggled with infertility or pregnancy loss. Finding Out I Was Pregnant, Then Dealing With Ectopic Pregnancy…

Hair loss can be a devastating experience, and it’s often wise to explore natural remedies before considering medication due to potential side effects. In this comprehensive guide, we will delve into 12 powerful home remedies that not only help prevent hair loss but also promote hair regrowth. These remedies are not only effective but also…

The smoking rates in the UK have been on a steady decline for decades, but surprisingly, cigarette companies are raking in more profits than ever before. In this article, we will delve into the hidden truths behind the soaring profits of big tobacco. From engineered image overhauls to price-shifting strategies and targeting new markets, we’ll…