Category: Science & Technology
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How Healthy is Air Fried Food? Investigating the Pros and Cons
Air fryers have exploded in popularity over the last decade, with sales growing rapidly as home cooks seek out lower-fat alternatives to deep frying. Air fryer manufacturers tout up to 90% less fat compared to deep frying, making air fryers seem like a guilt-free way to enjoy crispy fried favorites. But how much healthier is…